"Conflict is the opportunity to learn to love our spouse better over time."- J. Gottman
In order to better grasp conflict resolution within the context of a relationship. We must be able to define it's origin. There is a vast difference between conflict & chaos. Let's take a look at both.
Chaos is unpredictable, disorganized difficult to identify a starting or ending point.
Conflict is a difference of opinions. You can identify a specific topic or issue you and your spouse have a difference of viewpoints, and it can be respectfully talked through without yelling & the right support.
Author - Maya'nicole, Master Relationship & Empowerment Coach